Building a habit

20160130 Building a habit

When the routine comes undone.

When the new habit is not yet ingrained.

When you fall off the wagon.

You can beat yourself up.

You can say “I can’t”.

You can get frustrated.

You can listen to your negative self-talk.

You can give up.

Or you can recover and start to build the habit or routine again.

Until it is built-in.

The next step

20160129 The next step

What do you need to deliver?

How daunting is it?

To deliver, there is a plan.

The plan is broken down into many steps.

The steps cannot all be done at once.

So, focus on the next step that can be done.

Just the next step.

Not so daunting now?

The unexpected

20160128 The unexpected

How do you deal with the unexpected?

Technology will let you down.

The meeting will be postponed until later.

The meeting will be brought forward.

They thought you were going to do it.

And you thought they would.

The flight will be delayed.

The backup will fail.

The phone call will upend your day.

The delivery will be late.

People will not show.

This stuff will happen.

How will you handle the unexpected?

Something inside

20160125 Something inside

Occasionally, a person sees something inside you that you cannot see yourself.

They believe in you.

Gave you a break.

Encouraged and emboldened.

Pushed you beyond your own expectations.

They saw something you didn’t know you had.

And you flourished.

What can you see in the people around you?

Where are you growing?

20160124 Where are you growing

Where are you going?

How are you growing there?

Personal growth is a journey.

A journey to reaching your fullest potential.

You might grow inadvertently, leaving it to chance.

Or, you can grow deliberately and with purpose.

Where you want to go is intertwined with how you will grow there.