The body you have

The body is amazing.

Appreciate what your body can do for you.

Appreciate what is required to nurture it.

Listen to your body.

Pay attention to what it is telling you.

Look after the body you have.

It enables you to do amazing things.

Until it doesn’t.

 

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

“Honor the physical temple that houses you by eating healthfully, exercising, listening to your body’s needs and treating it with dignity and love.” – Wayne W. Dyer

 

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