“Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.” – Tim Ferriss
“Retire from your job but never from meaningful projects. If you want to live a long life, you need eustress, that is, a deep sense of meaning and of contribution to worthy projects and causes, particularly, your intergenerational family.” – Stephen Covey
“The more important a call or action is to our soul’s evolution, the more Resistance we will feel toward pursuing it.” – Steven Pressfield, author of “The War of Art: Break Through the Blocks and Win Your Inner Creative Battles”
“Courage is resistance to fear, mastery of fear – not absence of fear.” – Mark Twain
“If you can’t describe what you are doing as a process, you don’t know what you’re doing.” – W. Edwards Deming
“Authority should be vested in the people doing the work to improve their own processes, to teach them how to measure them, to understand them, and to improve them. Amen to the idea that employees shouldn’t have to ask permission. They should have the right to improve their own work processes.” – Steve Jobs