Dramatising the downside

It hasn’t happened yet.

It may not happen at all.

And it usually doesn’t.

Yet there is worry for an imagined outcome.

A dramatising of the downside.

Stop the worry.

Little use worrying about something that may never happen.

 

“There are more things … likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.” – Seneca

 

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