You may not like it.
You did not ask for it.
It will still be here tomorrow.
You can put your head in the sand.
But that won’t make it go away.
Focus on what you can control.
You have jurisdiction over more than you think.
What time you get up.
Your morning routine.
What you watch.
(How long you watch.)
What you read.
What you put into your body.
What you do with your body.
Your self-talk.
Those you check-in with.
Those you assist and help.
What you put out into the world.
How you rest and recuperate.
What time you go to bed.
Do what you can with what you’ve got.
“I cannot always control what goes on outside. But I can always control what goes on inside.” – Wayne Dyer